The Master Cleanser: Day Two

Day Two of MC. Got up early and did the Intermediate Yoga class - 1 hour and 15 minutes. I felt very good. The instructor knows that I am doing a fast and mentioned that my mind "looked very busy." It was.

I did the "Internal Salt Water Cleanse" (ISWC) on an empty stomach after yoga. I drank the horrible concoction and laid down to watch TV (on my right side) watched for about 30 minutes and then - OMGosh! If you do the ISWC make certain that you are close to the bathroom! I had several BM in the span of 40 minutes - not a lot of fun. After the bathroom incident, I had my first lemon drink of the day. I had woke up with no hunger pains, and still had none after the ISWC, but shortly after drinking the lemon drink, the hunger pains returned.

I wasn't very active for the rest of the day. My husband and I went to the mall where I got a gorgeous new black coach bag for fall! :) Then we made a bee line through the food court *covering eyes and ears - la la la la la* and went to see the Wedding Crashers. It was hilarious in the beginning, but turned out to be a love story and we could have left the movie 3/4 of the way through and known the ending.

Anyway, back to the fast. I tried to drink the lemon drink every couple of hours - I was going for six today, and had five. I also had a cup of mint tea, a very nice break from the lemon drink, and just before bed I had the senna tea. We'll see what that brings tomorrow morning.