Tuesday, April 13, 2004

I've been trying (with much success) to eat...

I've been trying (with much success) to eat raw for the past week. Raw foods only. I still have a chicken breast here and there on occasion, but not at every meal like I had been doing previously.


I honestly love the fresh fruits and vegetables. Love. Shazzie's Italian Soup has been my mainstay and I'm almost afraid to try anything else since I enjoy it so much. Fresh basil. Is there anything more heavenly?


Today
Breakfast

Steel-cut Oatmeal mixed with
1/2 pureed apple
1/4 tsp cinnamon
1/4 banana
1/2 oz walnuts


Snack
1/2 banana
1/2 Mexican papaya
1 cup frozen mixed berries
1/2 oz walnuts
1/2 oz almonds

Cholestrol (NOT fasting)
162 Total | 52 Triglicerides | 82 HDL | 70 LDL

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home