Fasting Day Seven

...and I'm feeling great.

The weekend was a bit difficult, so many temptations.

As before, my hubby is very supportive and "drinks his lemonade" outside of the house. As soon as he gets home though, I feel like a frickin' police K-9. I can be having a conversation with him, get a whiff of his breath and know what he's eaten. Heightened sense of smell - one of the great benefits! LOL

I brought lemon / apple juice to work today to sip on 2 oz at a time. such restraint!

My brain feels clear! I adore that!

I teach a bootcamp class tonight for 1 hour.
I teach a yoga class too... 2 hours.

That should keep me busy!